Pandemic. Cancellations. Unprecedented. Social distancing. Shelter in place. Postponements.
Words and terms that meant nothing to us only a couple of weeks ago. Did just reading that make you tense? Worried? I understand. There is much to be concerned about these days.
If you allow yourself to get lost in it, your future tripping is likely to cause you a great deal of anxiety. So today I want you to reframe your thoughts and try, as best you can to not focus on the future. By and large, it is out of your control. What you can control is today. How you act, how you react, and how you seek to make a difference in your life and the lives of others.