Thriving in the Eye of the Storm – Where Peace and Tranquility Rule
I am quite sure that I do not need to persuade you with this post that storms are brewing all around you. Most of us are well aware of the multiple storms we face in every facet of our lives every day. If you don’t have enough that are affecting you personally, you can certainly find plenty to worry about by consulting almost any form of media or communication. It is true that if it bleeds, it leads, and there is plenty of bloodletting to go around these days.
It is also true that as we have all lived through the past couple of years of societal unrest topped off with a worldwide pandemic, we have all become more stressed, anxious, and unsettled in our lives and minds. The subject of mental health is thankfully being addressed publicly now when for years it was hidden and regarded as something to be avoided and discussed only in private. As with each of my weekly posts, however, I want to give you hope and light on how to combat all of this.
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